The following page consists of Personal, sporting, movement and background information:
Gender: Male
Age: 27years
Height: 182cm
Mass: 75kg
History of injury: Suffered from a grade II ACL sprain three years ago.
Position: Right wing
Level: International
Current Position: Start of the in-season
Movement Assessment
- Performed very well on reactive tests
- Perfromed well on agility drills
- Perfromed poorly on deep squat
- Poor core stability
Background Information
Many years experience using free-weights and resistance machines but he has never worked on core stability and flexibility. He is currently free of injury.
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